About me
Jody Boynton
Personal fitness, health coaching, nutrition.
At this point in my career, I like to be of value.
I feel that can be found working with a mature client; Not necessarily just seniors, but clients that are at a point in their lives WHERE they need to act. I can make a huge difference in the quality of your life by helping you make the changes you need in order to live better.
I have 25 years in the fitness industry and have a holistic nutrition background, plus a deep love of food, cooking, nutrition and nature. I have the knowledge gained from over 500 different clients and 10's of thousands of hours in the gym. After that much time, you really get to know people. I pride myself on being able to read people, and know what they need physically and emotionally that day to move forward to their goals.
There's tons of great stuff on the site and more coming, If you are ready to take the leap and connect, whether you need help with workouts, food, or just getting started on the road to health, feel free to send me an email below.